Discover Transformation and Mindfulness...

Introducing 'Becoming the Phoenix' & 'The Pause Journal Experience'


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If you frequently contemplate making changes in your life, feel stuck, or are uncertain about the direction to pursue, "Becoming the Phoenix: the ABC’s of Transformation" can guide you through your transformation journey.

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If you're constantly busy, have an overflowing to-do list, or feel so swamped that you can't even find a moment to breathe, the Pause Journal Experience is designed to help you pause, breathe, and renew.


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